Complete Guide to Treating Acne-Prone Skin at Home

Complete Guide to Treating Acne-Prone Skin at Home

Understanding Your Skin

Acne develops when hair follicles become clogged with oil and dead skin cells. While genetics and hormones play significant roles, proper skin care can help manage and prevent breakouts. Before starting any treatment, identify your skin type (oily, combination, or dry with acne), which will influence product selection.

Essential Steps for Acne Care

1. Cleansing

Wash your face twice daily with a gentle, non-comedogenic cleanser. Look for ingredients like:

  • Salicylic acid (1-2%): Unclogs pores and reduces inflammation
  • Benzoyl peroxide (2.5-5%): Kills acne-causing bacteria
  • Glycolic acid: Gently exfoliates and improves skin texture.
  •   🍀  Our  CHANJ gentle, Clear, & Clean face wash is excellent for acne. It is specially formulated for ACNE. 

Avoid harsh scrubbing, which can irritate skin and worsen acne. Use lukewarm water and pat dry with a clean towel.

2. Treatment

Apply targeted treatments after cleansing:

Morning:

  • Lightweight, oil-free moisturizer
  • Broad-spectrum SPF 30+ sunscreen (crucial, as many acne treatments increase sun sensitivity)

    🍀  Chanj - Hydration Serum Hyaluronic Acid: Chanj's Hydration Serum Hyaluronic Acid contains powerful ingredients like beta-glucan, hydrating fruit extracts, and glycerin.

Evening:

  •  DO NOT EVER Spot with benzoyl peroxide or salicylic acid. You need to use it all over the face. Our acne med is excellent for acne.
  •  Vitamin A will help with clearing acne.  
  • Chanj - Vitamin A Serum

3. Moisturizing

Even oily, acne-prone skin needs hydration. Choose non-comedogenic moisturizers containing:

  • Hyaluronic acid: Hydrates without clogging pores
  • Niacinamide: Reduces inflammation and oil production
  • Ceramides: Strengthen skin barrier
  • Our CHANJ Hydration and Triple Restore Peptides are excellent for calming redness and reducing scars

Lifestyle Factors

Diet Considerations

While research is ongoing, consider limiting:

  • High-glycemic foods
  • Dairy products (particularly skim milk)
  • Processed foods

Instead, focus on:

  • Fruits and vegetables rich in antioxidants
  • Omega-3 fatty acids
  • Zinc-rich foods
  • Adequate water intake

General Tips

  • Change pillowcases weekly
  • Keep hair clean and away from the face
  • Avoid touching your face unnecessarily
  • Clean phone screen regularly
  • Remove makeup before bed
  • Clean makeup brushes weekly

When to See a Dermatologist

Seek professional help if:

  • Over-the-counter treatments aren't working after 8-12 weeks
  • Acne is severe or cystic
  • Scarring occurs
  • Acne significantly impacts mental health

Warning Signs

Stop using products and consult a healthcare provider if you experience:

  • Severe irritation or burning
  • Allergic reactions
  • Excessive dryness or peeling
  • Persistent redness or swelling

Additional Tips for Success

  • Introduce new products one at a time, waiting 1-2 weeks between additions
  • Be patient - improvements typically take 6-8 weeks
  • Keep a skin diary to track triggers and treatment effectivene
  • Avoid picking or popping pimples
  • Use fragrance-free laundry detergent

Remember that everyone's skin is different, and what works for one person may not work for another. This guide provides a foundation for developing a personalized skincare routine, but you may need to adjust based on your skin's specific needs and reactions.

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